by Caroline von Fluegge-Chen
- Create a mental, emotional and spiritual space for your healing.
- Address optimum health from a physical standpoint but also a spiritual one as well.
- Commune with your body and learn how you can best support it on it’s healing journey.
- Prayer and meditation – a must.
- Pain is best when you entire into it – a sort of inquisitive mode – and not resist it.
- Banish all fear and doubt about the success of your health being restored.