Posts found in:
nutrition

Eating to Fuel Exercise

Published: August 14, 2022   |   Category: Blog   |   Service:

I read an interview with a nutritionist in the New York Times recently.  Since many Balance Atlanta patients and friends are very active and make exercise an important part of […]

When You Eat Too Much

Published: June 1, 2022   |   Category: Blog   |   Service:

We all know we’re supposed to eat healthy portions. So why is it that a rough day at the office or even just the smell of chocolate-chip cookies can cause […]

Are you lacking Vitamin D?

Published: May 18, 2022   |   Category: Blog   |   Service:

Vitamin D promises to be the most talked-about and written-about supplement of the decade. While studies continue to refine optimal blood levels and recommended dietary amounts, the fact remains that […]

Feeding Your Life

Published: March 31, 2022   |   Category: Blog   |   Service:

What you eat and drink has a profound effect on your health.  One of the greatest challenges in making decisions about nutrition is that there are nearly as many different […]

Osteoporosis – No Magic Pill

Published: March 23, 2022   |   Category: Blog   |   Service:

The following article was written by Jane Brody, Health Editor of the New York Times. The causes of bone loss can be related to genetics, hormones, diet, fitness level, damage […]

Protein Needs and Guidelines

Published: March 3, 2022   |   Category: Blog   |   Service:

Picture the scene, if you will….trainer and client, hand-in-hand, running through a meadow, muscles rippling, smiles on faces, all is right with the world.  They are running to their three […]

Sleep Articles

Published: September 11, 2020   |   Category: Cool Stuff   |   Service:

Sleep, sleep supplements, sleep deprivation, oversleeping, mental health, performance, sleep schedule, nap, sugar, sleep, nutrition, exercise, mindfulness, great rest, sleep satisfaction, stay asleep, sleep more deeply, internal sleep clock, babies, kids, lack of sleeping, bedtime snacks, brains

Our first visit to her office was exceptional as she spent just about an hour getting to know us and our concerns for our son.

Published: April 20, 2020   |   Category: Testimonials   |   Service:

I felt like she was a perfect fit. Dr. Caroline examined our son and explained how chiropractic has to do with the whole nervous system and that by making needed adjustments to his spine it would help his nasal system immune system and so much more. We’ve been visiting Dr Caroline for about a month now and so far I am very happy. Our son loves her and going for his regular adjustments. We love her. We are hoping and praying that with God’s help and direction that these adjustments Dr Caroline is making will help benefit our son’s overall health. Next step…Mommy and Daddy getting adjustments.