Neurofeedback is a brain training technique that uses real-time monitoring of brainwave activity to help individuals regulate and optimize brain function. By providing visual or auditory feedback, the brain is encouraged to adjust its activity, improving mental clarity, focus, and emotional regulation. This non-invasive approach has been shown to help with conditions like anxiety, ADHD, and insomnia.
Teen Athletes Benefit from Chiropractic Care
February 24, 2025