I’ve always had GI issues.
The repair and clear program was one of the best decisions I have made for my physical and mental health in a long while. I’ve always had GI issues ever since I could remember and figured it was just something I’d have to live with it. I’ve tried previously to eat healthier, avoid and identify possible triggers but nothing seemed to help. After meeting with Dr. Caroline and starting the repair and clear program, it finally felt like I had a trustworthy plan of action forward. Adjusting to the restricted foods was easier than expected with Dr. Caroline’s guidance and supplements, it was easy to fall into a new routine. Week by week I could see improvements in my symptoms. By week 1, my reflux while working out was gone. Week 2, I was starting to bloat less in my upper stomach. By week 4, my bloat was almost gone and I had less hair breakage. Finally, in weeks 5 and 6 I felt like I was settling into a new routine. This was the first time I can remember I could eat without repercussions. I can’t wait to build on the foundation I’ve built with the repair and clear program with Dr. Caroline. – Kara B.