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Sleep

Most of us have experienced those maddening midnight moments when, no matter how tired we are, we either can’t fall asleep, can’t stay asleep or our sleep is of such […]

Hi Holly and Dr. C! It’s Christen. I just wanted to thank you both for fitting us in yesterday and to let you know Ryan slept so soundly yesterday. We […]

Sleeping poorly for less than six hours increases the risk of dying from heart disease by almost 50%, and the risk of dying from a stroke by 15%. The amygdala […]

I read the health history forms of new patients each day. Besides learning about the typical back and neck problems, what strikes me with alarming curiosity is how many people […]

Sleep, sleep supplements, sleep deprivation, oversleeping, mental health, performance, sleep schedule, nap, sugar, sleep, nutrition, exercise, mindfulness, great rest, sleep satisfaction, stay asleep, sleep more deeply, internal sleep clock, babies, kids, lack of sleeping, bedtime snacks, brains

stress, chronic stress, adrenal, thyroid, yoga, energy vampire, sleep, digestion, relaxation, difficult people, toxic relationships, weight gain, stress and kids, anxiety and children, work stress, mindfulness, adaptogenic herbs

Dr. Caroline is the best! I am pregnant and have been going to her since the beginning of my pregnancy. I had lots of sleepless nights and tossing and turning before seeing her and she has significantly improved my daily quality of life.

I’m a chiropractic student at Life University. This is my son Hunter, he’s 5 months old. We’re here during Corona week and we’re here to get his immune system on track and keep his nervous system functioning. He was going through about 3 months of a chronic cough. I took him to his pediatrician and they just said he might outgrow it, it was back to back coughs but it just didn’t feel right to me. So, I brought him here and after his first adjustment it was an extreme night and day difference. He didn’t cough a single time that night and we all finally got some sleep in the house. So, we’re here 3x a week getting him adjusted and it’s been a really great experience thus far! – Parris H.

I came to Dr. C for chiropractic care because I was experiencing back pain, which is no longer keeping me up at night. I absolutely love going to see Dr. C – she is a wealth of knowledge. Not only does she provide great care with her individually catered chiropractor services but also has such helpful facts about functional medicine. I have had a great experience with her (and her staff) and could not recommend enough! – Allison M.