Eating to Fuel Exercise
I read an interview with a nutritionist in the New York Times recently. Since many Balance Atlanta patients and friends are very active and make exercise an important part of […]
I read an interview with a nutritionist in the New York Times recently. Since many Balance Atlanta patients and friends are very active and make exercise an important part of […]
To Treat An Injury: Ice or Heat? You’re at the park on a glorious Saturday morning playing a friendly game of basketball with your fellow weekend warriors. You jump for […]
Dancer’s Fracture “I landed badly from a jump and now it hurts to walk.” This is the most common acute fracture seen in dancers. This fracture occurs along the 5th […]
Why do professional athletes in almost every sport rely on regular chiropractic care? The simplest answer is, because it works. In fact, the role of chiropractic in sports is three-fold: […]
Strong muscles keep your body upright and allow you to move. Good muscle strength and balance are critical to maintain proper posture and minimize muscle tension. Your muscles function much […]
Every five years or so a new fitness craze sweeps through the culture. Television news anchors blather on about the latest, greatest exercise programs. Newspapers and magazines publish features in […]
In the late 1940s, the steroid cortisone, an anti-inflammatory drug, was first synthesized and hailed as a landmark. It soon became a safe, reliable means to treat the pain and […]
Chiropractic care and yoga are comparable and complementary disciplines. The practice of yoga provides strength, flexibility, and centering, enhancing physical performance on multiple levels. Participants in yoga classes derive across-the-board […]
Imagine waking up one morning with a frozen shoulder where you couldn’t move your upper arm more than a few inches in any direction. How much would that impact your […]
Youth hockey does not look so different than adult hockey, besides the obvious differences in stature among the players. The essential elements of the game are there: The skates’ clatter […]