Fitness Articles
Exercise, rituals, joints, injury, peak performance, yoga, strength, fitness, stretching, flexibility, posture, balance
September 11, 2020
Exercise, rituals, joints, injury, peak performance, yoga, strength, fitness, stretching, flexibility, posture, balance
I had back and shoulder problems prior to going into treatment. Within a short while I was able to gain strength in my shoulders with the daily exercises prescribed –