Monthly Archives:
August 2016

A Parents Guide to First Aid

Published: August 25, 2016   |   Category: Support   |  

How to Keep Your Home Safe Prevention is the first step that people should take in order to protect their family. There are various threats to take into consideration when making safety plans and changes to the home. To prevent poisoning, chemicals and other toxic items should be stored appropriately. Most often, this means storing […]

IT Stretches

Published: August 13, 2016   |   Category: Stretches   |   Service:

Tight IT Band? 3 Simple Exercises to Fix It Now The 7 Best Exercises for Your IT Band Iliotibial Band Stretches IT Band Stretches and Photos Yoga for Runner: 3 Stretches for Your Hard-To-Reach IT Bands Knee Pain? Start Doing These Exercises ASAP  

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