Monthly Archives:
August 2020

A Parents Guide to First Aid

Published: August 25, 2020   |   Category: Support   |  

How to Keep Your Home Safe Prevention is the first step that people should take in order to protect their family. There are various threats to take into consideration when making safety plans and changes to the home. To prevent poisoning, chemicals and other toxic items should be stored appropriately. Most often, this means storing […]

Eating to Fuel Exercise

Published: August 14, 2020   |   Category: Blog   |   Service:

I read an interview with a nutritionist in the New York Times recently.  Since many Balance Atlanta patients and friends are very active and make exercise an important part of their lives, I thought I would share this helpful information with you. Now that I have decided I am a runner  (OK – so I […]

IT Stretches

Published: August 13, 2020   |   Category: Stretches   |   Service:

Tight IT Band? 3 Simple Exercises to Fix It Now The 7 Best Exercises for Your IT Band Iliotibial Band Stretches IT Band Stretches and Photos Yoga for Runner: 3 Stretches for Your Hard-To-Reach IT Bands Knee Pain? Start Doing These Exercises ASAP  

Ice or Heat?

Published: August 7, 2020   |   Category: Blog   |   Service:

To Treat An Injury: Ice or Heat? Posted April 12, 2009 You’re at the park on a glorious Saturday morning playing a friendly game of basketball with your fellow weekend warriors. You jump for a rebound and land awkwardly, twisting your knee, and drop to the ground in pain. Moments later, you’ve been helped off […]

I can tell a major difference in how I feel.

Published: August 6, 2020   |   Category: Testimonials   |  

Dr. C is truly amazing!! I starting going to her in March. I can tell a major difference in how I feel. Dr. C is very caring and takes her time with all her patients. I’m very thankful I found her and highly recommend her!! – Angela G.

She treats you like family.

Published: August 6, 2020   |   Category: Testimonials   |   Service:

Dr.C is the absolute best! I have known her for forever and there is no one like her. She treats you like more than a patient. She treats you like family. She cares about your health and well-being and truly will do whatever it takes to get you better. I would recommend her to anyone!

Dr. C’s precautions around COVID give me comfort as well.

Published: August 5, 2020   |   Category: Testimonials   |   Service:

I have been going to Dr. Caroline for multiple years now, and I am continuously impressed with the results. Not only will she adjust you, but she also provides exercises for muscle strengthening, has an X-ray machine, InBody230 (measures body composition) and a device to see if your alignment is off due to posture vs. […]