“Chiropractic care throughout pregnancy removes interference to the mother’s nervous system, enhancing baby development and uterine function. It balances her pelvis, eliminating undue tension to muscles and ligaments, thereby allowing for optimal fetal positioning.”
– Dr. Jeanne Ohm, President of the International Chiropractic Pediatric Association
Take advantage of our exclusive new patient chiropractic special! For just $97 (regularly $285), you’ll receive a thorough consultation, spinal examination, digital x-rays, and a personalized doctor’s report of findings. Don’t miss this opportunity to prioritize your health at an incredible value. Offer excludes personal injury, worker’s comp, functional medicine, and BrainCore therapy. Use code Balance97 on your intake form to redeem this offer!
At Balance Atlanta, we recognize that a healthy pregnancy and a smooth postnatal transition are crucial for both mother and baby. Chiropractic care is a safe, effective, and essential component of prenatal and postnatal wellness, helping to alleviate discomfort, support a healthy pregnancy, and facilitate a quicker recovery. Dr. Caroline, with her specialized expertise in family care, offers compassionate and precise chiropractic adjustments to meet the needs of expectant and new mothers.
Pregnancy is a transformative experience that brings significant physical and emotional changes. As the body adapts to support the growing fetus, weight gain, hormonal fluctuations, and postural adjustments can lead to spinal misalignments and discomfort. On average, women gain 30 to 40 pounds during pregnancy, shifting the center of gravity forward and increasing the curve in the lower back. The hormone relaxin further contributes to pelvic instability by increasing flexibility in ligaments and cartilage.
These changes can strain the body’s support structures, vital organs, and circulatory system, often resulting in discomfort, limited mobility, and sleep disturbances. However, chiropractic care offers a gentle, effective solution to these challenges.
Chiropractic care has been a trusted method for relieving pregnancy-related discomfort for nearly a century. Dr. Caroline is skilled in the Webster Technique, a specialized approach focusing on pelvic alignment and biomechanics, especially beneficial for breech pregnancies. This technique has a remarkable 95% success rate in encouraging optimal fetal positioning, reducing the need for surgical interventions.
Pregnant and postnatal mothers who receive chiropractic care at Balance Atlanta often report a range of benefits:
Chiropractic adjustments can alleviate common back pain associated with pregnancy.
Relief from joint pain and discomfort, particularly in the pelvis and lower back.
Enhanced spinal alignment and better posture throughout pregnancy.
Increased flexibility and ease of movement.
Reduced risk of pregnancy-related complications and improved management of pregnancy symptoms, such as nausea.
Shorter labor and delivery times, with a lower likelihood of cesarean, forceps, or vacuum deliveries.
The Webster Technique targets pelvic misalignments that may restrict uterine space, contributing to a baby’s breech position. By gently adjusting the hips and spine, this technique helps create optimal alignment, allowing the baby to naturally turn head down and potentially avoid a cesarean delivery.
Increased overall comfort and a smoother transition to postnatal life, including faster recovery and better sleep. Chiropractic care also helps manage the physical strains of early motherhood, such as carrying car seats and nursing in various positions, by supporting the body's natural healing processes and preparing it for the demands of childbirth and recovery.
Chiropractic care for pregnant moms enhances mobility, mood, and confidence by maintaining optimal spinal alignment and nervous system function. This helps the body adapt smoothly to the physical and hormonal changes of pregnancy, reducing discomfort and promoting overall well-being.
Choosing Balance Atlanta means prioritizing a holistic approach to prenatal and postnatal care. Our dedicated chiropractic services are designed to support your health and well-being at every stage of pregnancy and beyond. Dr. Caroline’s expertise, combined with our compassionate care, ensures that you receive personalized treatment tailored to your unique needs.
Experience the benefits of chiropractic care with Balance Atlanta and make your journey through pregnancy and postpartum recovery as comfortable and supportive as possible. Trust us to help you achieve optimal wellness for both you and your baby in Atlanta, GA.
Chiropractic care is considered safe for most pregnant women when performed by a licensed
chiropractor trained in prenatal techniques. Adjustments are gentle and adapted to each stage of
pregnancy. Special tables or pillows are often used to keep expectant mothers comfortable. Care
focuses on relieving strain, improving posture, and supporting pelvic alignment. By reducing
musculoskeletal stress, chiropractic adjustments may ease pregnancy-related discomfort while
preparing the body for delivery. Always consult with your healthcare provider before beginning or
continuing chiropractic care during pregnancy.
During pregnancy, the body undergoes significant changes. A growing belly shifts posture, hormones
loosen ligaments, and added weight stresses the spine and pelvis. These changes can cause back
pain, hip discomfort, sciatica, and poor sleep. Chiropractic care helps maintain alignment, improve
mobility, and reduce pressure on muscles and nerves. Many women also seek care to support better
pelvic balance, which may contribute to a smoother pregnancy and delivery. Chiropractic provides a
natural, non-invasive way to ease discomfort and improve overall well-being.
Back pain is one of the most common complaints during pregnancy due to changes in posture, weight
distribution, and ligament flexibility. Chiropractic adjustments relieve pressure on irritated joints and
muscles, reducing pain in the lower back, hips, and pelvis. Gentle techniques are used to restore
alignment without putting stress on the baby. Chiropractors may also suggest stretches, posture tips,
and safe exercises. For many expectant mothers, this combination provides meaningful relief and helps
them stay more comfortable throughout pregnancy.
The pelvis plays a vital role during pregnancy and delivery. When it is out of alignment, it may create
tension that affects both comfort and the baby’s position. Chiropractic care focuses on balancing the
pelvis, easing pressure on supporting muscles and ligaments. Techniques like the Webster method are
designed to optimize pelvic alignment, creating more space for the baby to move into the best position
for birth. This gentle approach supports both maternal comfort and healthy fetal positioning in the later
stages of pregnancy.
Sciatica, or irritation of the sciatic nerve, is common in pregnancy as the growing uterus and shifting
pelvis place added stress on the lower back. This may cause pain, tingling, or numbness radiating
down one leg. Chiropractic adjustments relieve pressure on the lumbar spine and pelvis, reducing
irritation of the sciatic nerve. Gentle stretches and posture guidance often complement adjustments.
For many pregnant women, chiropractic care offers a safe and effective way to reduce sciatic pain
without medication.
Chiropractic care supports the nervous system, which influences every function of the body. By
improving spinal alignment and reducing stress on nerves, care helps the body adapt more easily to
pregnancy’s physical demands. Many women report improvements in comfort, energy, and sleep.
Balanced posture also helps with circulation, digestion, and breathing. While chiropractic does not
replace prenatal medical care, it complements it by focusing on musculoskeletal and nervous system
health, making pregnancy more comfortable and supporting overall wellness.
Proper pelvic alignment may support an easier delivery. When the pelvis and spine are balanced, the
baby has more space to move into the optimal birth position, which may reduce complications and labor
discomfort. Chiropractic adjustments also help relieve muscle tension, allowing the body to move more
freely during delivery. While every birth experience is unique, many women choose chiropractic care
throughout pregnancy as a way to prepare their bodies for labor and support a smoother birthing
process.
Chiropractors use gentle, pregnancy-safe techniques designed to protect both mother and baby.
Specialized adjusting tables or pregnancy pillows are often used for comfort. Low-force adjustments,
soft tissue therapies, and pelvic balancing techniques, such as the Webster method, are commonly
used. Chiropractors avoid high-pressure techniques on the abdomen or areas that could stress the
pregnancy. Care may also include posture coaching, ergonomic advice, and safe exercises tailored to
pregnancy. The goal is to relieve discomfort while supporting the body’s natural ability to adapt.
Frequency depends on individual needs, stage of pregnancy, and overall health. Some women
schedule monthly visits for maintenance, while others benefit from more frequent care in the later
months, as the body undergoes rapid changes. Chiropractors tailor plans to each woman’s comfort and
goals, whether that’s reducing back pain, improving posture, or preparing for delivery. Regular
check-ins help address new stresses as pregnancy progresses, keeping the spine and pelvis balanced
and supporting a more comfortable pregnancy experience.
After birth, many women experience back pain, pelvic instability, or posture problems from labor,
recovery, and caring for a newborn. Chiropractic adjustments restore spinal and pelvic alignment,
easing discomfort and facilitating the body’s more efficient recovery. Postpartum care also supports
better mobility and stability, which are essential when lifting, carrying, and feeding a baby. Gentle
adjustments, combined with exercises and posture advice, help new mothers regain strength and
comfort.