Neurofeedback therapy offers promising results for individuals suffering from Post Traumatic Stress Disorder (PTSD) by addressing dysregulated brain patterns associated with the condition. Research indicates that PTSD is rooted in brain dysfunction, leading to disruptive symptoms triggered by severe stress responses.
Those suffering from symptoms associated with PTSD may exhibit alterations in brainwave frequencies, such as increased theta activity and reduced alpha and beta activity. These dysregulated brainwave patterns can contribute to the symptoms of PTSD, including hypervigilance, flashbacks, nightmares, and difficulties with emotional regulation.
BrainCore Therapy neurofeedback aims to teach the brain to regulate stress responses effectively, potentially providing significant relief for PTSD sufferers. With its efficacy demonstrated in numerous cases, neurofeedback has emerged as a primary treatment option for PTSD, helping individuals reclaim their lives from the grips of the disorder.
Dr. Caroline has reported success in treating PTSD with neurofeedback training at Balance Atlanta, highlighting its potential as a transformative therapeutic approach for this debilitating condition.
Initial signs of improvement often include better sleep quality, followed by alleviation of other symptoms, potentially allowing for a significant reduction in medication reliance. With continued training, individuals may develop the ability to remain calm.
As stability is achieved, the frequency of neurofeedback treatments can be gradually reduced until further training is no longer necessary. This approach offers promising prospects for long-term symptom management and improved quality of life for those struggling with PTSD.
Why address the symptoms of PTSD with Neurofeedback?
Because it is:
Mirjana Askovic, a therapist in Sydney, Australia, initially encountered limited success with standard therapies when treating traumatized war refugees at a hospital. Upon learning about neurofeedback, she sought permission to undergo training and incorporate it into her practice. With consent from the hospital, Askovic began using neurofeedback therapy with her patients and observed significant improvements, particularly in those with severe PTSD.
As a result of her success, the hospital expanded the use of neurofeedback to additional patients. Askovic published a case history detailing the remarkable progress of one patient, Pablo Diego, who had struggled with PTSD for 20 years following torture in Chile during the Pinochet regime. Similarly, in the United States, the Homecoming for Veterans organization released a compelling video showcasing the success of a veteran who underwent neurofeedback training as a means to address PTSD symptoms.
Post-Traumatic Stress Disorder (PTSD) is a condition that develops after experiencing or witnessing
trauma. Symptoms may include intrusive memories, nightmares, hypervigilance, anxiety, mood swings,
and avoidance of reminders. The brain often gets “stuck” in survival mode, unable to fully return to a
calm, balanced state. BrainCore neurofeedback does not erase trauma but trains the brain to regulate
itself more effectively. By restoring healthier brainwave patterns, individuals may feel calmer, more
resilient, and less overwhelmed by triggers.
People with PTSD often show irregular brainwave activity, such as excessive high-beta waves (linked
with hyperarousal and anxiety) and reduced alpha waves (associated with calmness and recovery).
These imbalances keep the brain locked in a state of constant alert. BrainCore neurofeedback identifies
these patterns through EEG mapping and trains the brain toward more balanced rhythms. By
strengthening self-regulation, the brain can gradually shift away from fight-or-flight mode, reducing the
intensity of PTSD symptoms.
BrainCore neurofeedback helps retrain the brain to regulate its response to stress. During sessions, the
brain receives positive feedback when it produces calmer, healthier rhythms. Over time, this reinforces
balance, making it easier to manage triggers and reduce hypervigilance. Many people with PTSD report
improvements in sleep, emotional regulation, and stress tolerance. While results vary, neurofeedback
supports recovery by teaching the brain new patterns that reduce the grip of traumatic stress.
BrainCore neurofeedback is non-invasive, safe, and drug-free. Sensors placed on the scalp record
brain activity but never send signals into the brain. Sessions are gentle, and most people find them
comfortable or even relaxing. Occasionally, people may feel temporarily tired as the brain adjusts, but
side effects are rare. Because neurofeedback works by supporting the brain’s natural ability to
self-regulate, it offers a low-risk option for people seeking tools to manage PTSD.
The number of sessions varies, but most people require 20 to 40 sessions for meaningful and lasting
improvements. Some begin noticing changes — such as fewer nightmares or reduced anxiety — within
8–12 sessions. Because PTSD often develops over time, retraining the brain is a gradual process.
Consistency is key, as each session builds on the last. Once healthier brainwave patterns are
established, results are often long-lasting, though tune-up sessions may help during stressful periods.
During a session, sensors are placed on the scalp to measure brainwave activity. The individual
watches a video or plays a game that responds to their brainwaves in real time. When the brain
produces healthier rhythms, the screen rewards that activity. Over repeated sessions, the brain learns
to shift naturally into calmer states. Sessions last 30–45 minutes, are painless, and provide structured
training that supports long-term improvements in self-regulation and resilience.
Many people with PTSD struggle with poor sleep due to nightmares or hyperarousal. BrainCore
neurofeedback helps reduce excessive high-beta activity and strengthens alpha and theta rhythms
linked to relaxation and restorative sleep. As the brain learns to regulate itself, people often find it
easier to fall asleep, stay asleep, and wake feeling more rested. Improved sleep supports emotional
healing, reduces fatigue, and helps restore balance in daily life.
BrainCore neurofeedback does not replace trauma therapy or medical care. It complements them by
addressing brainwave imbalances that make it challenging to manage stress or triggers. Many
individuals find that neurofeedback makes them more receptive to counseling, since a calmer brain can
process and integrate therapy more effectively. Used together, neurofeedback and therapy create a
more complete approach to recovery, addressing both brain regulation and emotional healing.
PTSD often keeps the brain in a state of hyper-alertness, leading to exaggerated startle responses and
constant scanning for danger. BrainCore neurofeedback helps calm overactive high-beta waves,
allowing the nervous system to return to a state of balance. As the brain practices balanced patterns,
people often notice a reduction in reactivity to triggers, more consistent emotional control, and greater
ease in daily life. This shift fosters confidence and resilience, enabling individuals to feel safer and more
grounded.
Because neurofeedback works through neuroplasticity — the brain’s ability to form new pathways —
results are often lasting. Once the brain learns to regulate itself into calmer, healthier rhythms, it tends
to maintain those patterns naturally. Some individuals benefit from occasional maintenance sessions,
particularly during periods of stress. Many report long-term improvements in sleep, mood, and
resilience, reflecting the brain’s ability to adapt and recover from the effects of trauma.