Resources

Books About Cooking

The Mix and Match Menu Cookbook, Anneliese Doyle Beating the Lunch Box Blues, J.M. Hirsch The Food Matters, Mark Bittman Kitchen Express, Mark Bittman Power Foods, Neal D. Barnard Kitchen

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Atlanta Destinations to Help You Get Moving

  LifeTime Fitness KnuckleUp Fitness Urban Body Studios Peachtree Yoga Center Core Power Yoga Thunderbolt Balance Yoga Atlanta Stillwater Yoga Atlanta Hot Yoga Yoga Collective Stellar Bodies Core Atlanta Pilates

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Books About Clean Eating & Super Foods

Super Food Kitchen, Julie Morris Power Foods Cookbook, Weight Watchers The Food Matters Cookbook, Mark Bittman 30 Secrets of the World’s Healthiest Cuisines, Steven Jonas and Sandra Gordon Clean and

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Vegucated

Vegucated – Part sociological experiment and part adventure comedy, Vegucated follows three meat- and cheese-loving New Yorkers who agree to adopt a vegan diet for six weeks. Lured by tales

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Spa Vacations

  5 Relaxing and Affordable Spa Vacations Chateau Elan Winery & Resort 12 Spa Retreats in Paradise for Any Budget

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Activities Kids Can Do Inside

Are you looking for things to do with your kids while we are in Corona quarantine? Here are a few suggestions to keep the little ones from becoming bored.

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Memory Loss Articles and Research

In more than 40 years of university based, medical research, many thousands of research studies and articles demonstrating the effectiveness of neurofeedback for many different conditions have been published. The

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Office Renovation

In the spring of 2019, Balance Atlanta had a complete makeover following two floods. The inspiration for the theme was the look of Miraval, an incredible wellness resort in Tucson,

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Balance Atlanta Retreats – Italy

Join Dr. Caroline, her assistant Holly Holland, and yoga/mindfulness/fitness expert Christan Quattlebaum, creators of Balance Atlanta Retreats, for an exclusive luxury one-week journey of wellness at the Amalfi Coast in

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