Back Pain

Back Pain Treatment at Balance Atlanta

Back pain is one of the most common health problems in the world, affecting people of all ages and lifestyles. Whether it’s a dull ache or a sharp, debilitating pain, back issues can severely limit your ability to perform daily tasks, enjoy physical activities, or simply live without discomfort. At Balance Atlanta, we understand the toll back pain can take on your quality of life, and we offer a comprehensive approach to treating both upper and lower back pain using chiropractic care, functional medicine, and cutting-edge therapies.

The Prevalence of Back Pain

Back pain is a widespread issue, with nearly 65 million Americans reporting a recent episode of back pain, and 8% of all adults suffering from chronic or persistent back pain that limits their daily activities. According to the American Chiropractic Association, back pain is the leading cause of disability worldwide, and it is one of the most common reasons for missed work. In fact, an estimated 80% of people will experience back pain at some point in their lives.

Given its prevalence, finding effective treatment options for back pain is critical. Many people turn to chiropractic care as a non-invasive, drug-free solution for managing pain and improving spinal health.

Common Causes of Back Pain

Back pain can be triggered by various factors, including lifestyle choices, physical activity, and underlying medical conditions. The most common causes include:

Poor Posture

Slouching or sitting for long periods, especially at a desk or in front of a computer, can put strain on the spine, leading to both upper and lower back pain.

Muscle Strains

Overexertion, improper lifting techniques, or sudden movements can strain muscles and ligaments in the back, causing pain and stiffness.

Spinal Misalignment

Misalignments in the vertebrae, whether from injury, posture, or natural wear and tear, can result in nerve compression and musculoskeletal imbalances, leading to chronic back pain.

Herniated Discs

Discs in the spine act as cushions between the vertebrae. A herniated or “slipped” disc occurs when the soft interior of a disc pushes out through a tear in the outer layer, pressing on nerves and causing sharp pain, particularly in the lower back.

Arthritis

Osteoarthritis of the spine can cause joint inflammation, leading to stiffness and discomfort, especially in the lower back.

Injuries

Falls, car accidents, or sports injuries can cause acute back pain, either from muscle damage or trauma to the spine itself.

Upper Back Pain

Upper back pain, affecting the area between the base of the neck and the bottom of the ribcage, is less common than lower back pain but can still be very debilitating. It is often caused by poor posture, muscle strain, or injury to the muscles or ligaments. Individuals who sit for extended periods, especially while using a computer, are prone to upper back issues due to hunching or forward head posture.

Other potential causes of upper back pain include:

Text Neck: The modern-day epidemic of looking down at phones or tablets for prolonged periods leads to strain on the upper back and neck.
Muscle Overuse: Repetitive motions or heavy lifting can lead to muscle fatigue and pain in the upper back.
Spinal Misalignment: When the vertebrae in the upper back are misaligned, it can cause tension, muscle spasms, and even nerve pain.

Lower Back Pain

Lower back pain is the most common form of back pain and can result from a variety of causes, from poor posture to more serious conditions like herniated discs. The lower back, or lumbar region, supports much of the body’s weight, making it especially susceptible to injury.

Common causes of lower back pain include:

Sciatica: This condition occurs when the sciatic nerve is compressed, often by a herniated disc, causing sharp pain to radiate from the lower back down the leg.
Degenerative Disc Disease: Over time, the discs in the spine can lose hydration and wear down, leading to chronic pain, especially in the lower back.
Sacroiliac Joint Dysfunction: The sacroiliac joints connect the spine to the pelvis. When these joints become irritated or misaligned, it can cause sharp pain in the lower back and buttocks.
Poor Lifting Techniques: Improper lifting—especially while twisting or bending at the waist—can strain the muscles in the lower back and lead to injury.

Chiropractic Care for Back Pain

At Balance Atlanta, we take a holistic and personalized approach to back pain treatment, focusing on the root causes of your pain rather than just masking symptoms. Chiropractic care offers a non-invasive, drug-free solution to managing back pain, using spinal adjustments and other therapeutic techniques to restore proper alignment and improve mobility.

Spinal Adjustments

By correcting misalignments in the spine, chiropractic adjustments relieve pressure on nerves and muscles, reducing pain and inflammation. These adjustments help to improve mobility and range of motion in both the upper and lower back.

Postural Correction

Poor posture is a significant contributor to back pain. At Balance Atlanta, we focus on correcting your posture through chiropractic care and therapeutic exercises to strengthen supporting muscles and prevent future pain.

Functional Medicine

We take a whole-body approach to your treatment, addressing underlying factors such as inflammation, nutrition, and lifestyle choices that may be contributing to your back pain.

Complementary Therapies

In addition to chiropractic adjustments, we offer therapies such as massage, soft tissue techniques, and BrainCore Therapy to help alleviate pain, reduce muscle tension, and promote long-term healing.

Why Choose Balance Atlanta for Back Pain Treatment?

At Balance Atlanta, we don’t just focus on temporary pain relief—we work to identify the root cause of your back pain and create a personalized treatment plan tailored to your unique needs. Here’s why our approach is effective:

Comprehensive Care: We combine chiropractic care with functional medicine, therapeutic exercises, and advanced technologies to provide a well-rounded approach to back pain treatment.
Non-Invasive Solutions: We prioritize natural, non-invasive treatments that don’t rely on medications or surgery, helping you recover faster and avoid long-term complications.
Cutting-Edge Technology: Our advanced therapies, including BrainCore neurofeedback, functional medicine assessments, and other modern techniques, allow us to treat pain from multiple angles for more effective results.
Personalized Plans: No two patients are the same, and neither are their treatments. We customize each care plan to address your specific type of back pain, whether it’s upper or lower, acute or chronic.

Back pain doesn’t have to control your life. Whether you’re dealing with upper back tension, lower back discomfort, or a more complex issue like a herniated disc, Balance Atlanta can help. Contact us today to schedule a consultation and start your journey toward lasting relief and better spinal health.