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Back pain is one of the most common health problems in the world, affecting people of all ages and lifestyles. Whether it’s a dull ache or a sharp, debilitating pain, back issues can severely limit your ability to perform daily tasks, enjoy physical activities, or simply live without discomfort. At Balance Atlanta, we understand the toll back pain can take on your quality of life, and we offer a comprehensive approach to treating both upper and lower back pain using chiropractic care, functional medicine, and cutting-edge therapies.
Back pain is a widespread issue, with nearly 65 million Americans reporting a recent episode of back pain, and 8% of all adults suffering from chronic or persistent back pain that limits their daily activities. According to the American Chiropractic Association, back pain is the leading cause of disability worldwide, and it is one of the most common reasons for missed work. In fact, an estimated 80% of people will experience back pain at some point in their lives.
Given its prevalence, finding effective treatment options for back pain is critical. Many people turn to chiropractic care as a non-invasive, drug-free solution for managing pain and improving spinal health.
Back pain can be triggered by various factors, including lifestyle choices, physical activity, and underlying medical conditions. The most common causes include:
Slouching or sitting for long periods, especially at a desk or in front of a computer, can put strain on the spine, leading to both upper and lower back pain.
Overexertion, improper lifting techniques, or sudden movements can strain muscles and ligaments in the back, causing pain and stiffness.
Misalignments in the vertebrae, whether from injury, posture, or natural wear and tear, can result in nerve compression and musculoskeletal imbalances, leading to chronic back pain.
Discs in the spine act as cushions between the vertebrae. A herniated or “slipped” disc occurs when the soft interior of a disc pushes out through a tear in the outer layer, pressing on nerves and causing sharp pain, particularly in the lower back.
Osteoarthritis of the spine can cause joint inflammation, leading to stiffness and discomfort, especially in the lower back.
Falls, car accidents, or sports injuries can cause acute back pain, either from muscle damage or trauma to the spine itself.
Upper back pain, affecting the area between the base of the neck and the bottom of the ribcage, is less common than lower back pain but can still be very debilitating. It is often caused by poor posture, muscle strain, or injury to the muscles or ligaments. Individuals who sit for extended periods, especially while using a computer, are prone to upper back issues due to hunching or forward head posture.
Other potential causes of upper back pain include:
Lower back pain is the most common form of back pain and can result from a variety of causes, from poor posture to more serious conditions like herniated discs. The lower back, or lumbar region, supports much of the body’s weight, making it especially susceptible to injury.
Common causes of lower back pain include:
At Balance Atlanta, we take a holistic and personalized approach to back pain treatment, focusing on the root causes of your pain rather than just masking symptoms. Chiropractic care offers a non-invasive, drug-free solution to managing back pain, using spinal adjustments and other therapeutic techniques to restore proper alignment and improve mobility.
By correcting misalignments in the spine, chiropractic adjustments relieve pressure on nerves and muscles, reducing pain and inflammation. These adjustments help to improve mobility and range of motion in both the upper and lower back.
Poor posture is a significant contributor to back pain. At Balance Atlanta, we focus on correcting your posture through chiropractic care and therapeutic exercises to strengthen supporting muscles and prevent future pain.
We take a whole-body approach to your treatment, addressing underlying factors such as inflammation, nutrition, and lifestyle choices that may be contributing to your back pain.
In addition to chiropractic adjustments, we offer therapies such as massage, soft tissue techniques, and BrainCore Therapy to help alleviate pain, reduce muscle tension, and promote long-term healing.
At Balance Atlanta, we don’t just focus on temporary pain relief—we work to identify the root cause of your back pain and create a personalized treatment plan tailored to your unique needs. Here’s why our approach is effective:
Back pain doesn’t have to control your life. Whether you’re dealing with upper back tension, lower back discomfort, or a more complex issue like a herniated disc, Balance Atlanta can help. Contact us today to schedule a consultation and start your journey toward lasting relief and better spinal health.