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Pinched Nerve

New Chiropractic Patient Special Offer

Take advantage of our exclusive new patient chiropractic special! For just $97 (regularly $285), you’ll receive a thorough consultation, spinal examination, digital x-rays, and a personalized doctor’s report of findings. Don’t miss this opportunity to prioritize your health at an incredible value. Offer excludes personal injury, worker’s comp, functional medicine, and BrainCore therapy. Use code Balance97 on your intake form to redeem this offer!

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Pinched Nerve Treatment at Balance Atlanta

A pinched nerve is a condition that can cause significant discomfort and disrupt your daily activities. At Balance Atlanta, we specialize in diagnosing and treating pinched nerves with a comprehensive approach that includes chiropractic care, functional medicine, and advanced therapies. Our goal is to alleviate your pain, address the root causes, and support long-term recovery.

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The Impact of Arthritis

A pinched nerve occurs when there is pressure on a nerve, causing irritation or damage. This pressure can result from various factors, including herniated discs, bone spurs, or muscle tightness. The affected nerve can become inflamed, leading to pain, numbness, or weakness in the areas served by the nerve.

Common Areas Affected by Pinched Nerves:

  • Cervical Spine (Neck): A pinched nerve in the neck can cause pain, numbness, or tingling in the shoulders, arms, and hands.
  • Thoracic Spine (Upper Back): Pinched nerves in the upper back can lead to pain or discomfort that radiates around the ribcage.
  • Lumbar Spine (Lower Back): A pinched nerve in the lower back can cause pain, numbness, or weakness in the legs and feet.
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Common Causes of Pinched Nerves

Identifying the underlying cause of a pinched nerve is essential for effective treatment. Here are some common causes:

Herniated Disc

A herniated disc occurs when the soft inner material of a spinal disc bulges out and presses on nearby nerves. This can lead to pain, numbness, or weakness in the affected area.

Bone Spurs

Bone spurs, or osteophytes, are bony growths that can develop on the spine due to age-related changes or arthritis. These spurs can impinge on spinal nerves, causing discomfort.

Spinal Stenosis

Spinal stenosis is a condition where the spinal canal narrows, putting pressure on the spinal cord and nerves. This can cause pain, numbness, and weakness.

Muscle Tension

Muscle tension or spasm can compress nerves, particularly in the neck or back. This is often due to poor posture, overuse, or stress.

Injury or Trauma

Injuries from accidents or sports can lead to a pinched nerve by causing misalignment or direct pressure on the nerves.

Repetitive Stress

Repetitive motions or activities that involve excessive strain can contribute to the development of pinched nerves, particularly in the neck, shoulders, or lower back.

Statistics on Pinched Nerves

  • Approximately 20% of adults will experience a pinched nerve at some point in their lives.
  • Between 2% and 4% of people with neck pain have a pinched nerve, while 6% to 12% of individuals with lower back pain experience this condition.
  • 60% of people with a herniated disc will have symptoms of a pinched nerve, including pain, numbness, and weakness.
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How Chiropractic Care Can Help with Pinched Nerves

At Balance Atlanta, our chiropractic approach focuses on addressing the root causes of pinched nerves and providing non-invasive treatments to relieve symptoms and promote healing.

  • Spinal Adjustments: Chiropractic adjustments help realign the spine, reducing pressure on pinched nerves and improving nerve function. This can alleviate pain and restore proper movement.
  • Decompression Therapy: Spinal decompression therapy gently stretches the spine, creating space between the vertebrae and relieving pressure on the affected nerves. This can help reduce pain and promote healing.
  • Soft Tissue Therapy: Soft tissue therapies, such as myofascial release and trigger point therapy, target tight muscles and fascia that may be contributing to nerve compression. These techniques help reduce muscle tension and improve blood flow.
  • Posture Correction: Improving posture is essential for reducing strain on the spine and nerves. We provide guidance on ergonomic adjustments and posture correction to prevent exacerbation of pinched nerves.
  • Functional Exercises: Customized exercise programs can strengthen the muscles supporting the spine, improve flexibility, and support overall spinal health. We develop exercise plans tailored to your specific needs and goals.
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Functional Medicine for Pinched Nerves

In addition to chiropractic care, Balance Atlanta utilizes functional medicine to support overall health and address factors contributing to pinched nerves.

Functional medicine treatments may include:

  • Nutritional Support: A diet rich in anti-inflammatory foods can help manage inflammation and support nerve health. We offer nutritional counseling to guide you toward foods that reduce inflammation and promote healing.
  • Supplements: Supplements such as omega-3 fatty acids, turmeric, and B vitamins can support nerve health and reduce inflammation. We provide personalized recommendations based on your specific needs.
  • Lifestyle Modifications: Addressing lifestyle factors, such as stress management and proper sleep, can help reduce muscle tension and support nerve health. We work with you to implement lifestyle changes that support overall well-being.

Advanced Therapies for Pinched Nerves

Balance Atlanta offers advanced therapies to complement chiropractic care and functional medicine, providing additional support for pinched nerve

  • Cold Laser Therapy: Cold laser therapy can help reduce inflammation and promote tissue healing around pinched nerves. This non-invasive treatment supports pain relief and accelerates the recovery process.
  • Heat and Cold Therapy: Applying heat or cold to affected areas can help manage pain and inflammation. We provide guidance on the appropriate use of heat and cold therapy to relieve symptoms and support healing.
  • Electrical Stimulation: Electrical stimulation therapy can help reduce muscle spasms and improve circulation around pinched nerves. This therapy supports pain relief and muscle relaxation.

Why Choose Balance Atlanta for Pinched Nerve Treatment?

At Balance Atlanta, we are committed to providing comprehensive, personalized care for pinched nerves. Our experienced team of chiropractors and healthcare professionals is dedicated to delivering effective, non-invasive treatments tailored to your specific needs.

Here’s why Balance Atlanta is the best choice for managing pinched nerves:

  • Holistic Approach: We combine chiropractic care, functional medicine, and advanced therapies to offer a well-rounded treatment plan for pinched nerves.
  • Customized Treatment Plans: We tailor our treatments to address the specific causes of your pinched nerve and develop a personalized plan to meet your goals.
  • Experienced Professionals: Our team is highly trained in treating pinched nerves, using evidence-based techniques to provide effective results.
  • Non-Invasive Solutions: Our treatments focus on natural, drug-free methods that promote healing and long-term relief without the need for medication or surgery.

If you’re struggling with a pinched nerve, don’t wait—contact Balance Atlanta today to schedule a consultation and start your journey to relief and better spinal health.

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Frequently Asked Questions

What is a pinched nerve?

A pinched nerve occurs when surrounding tissues—such as bones, muscles, ligaments, or
discs—place too much pressure on a nerve. This pressure disrupts the nerve’s ability to send signals
properly, which can cause pain, tingling, numbness, or weakness. Pinched nerves can occur in the
neck, back, or extremities. The discomfort may stay local or radiate into the arms or legs. Chiropractic
care often helps by reducing spinal misalignments and easing tension, which relieves pressure on the
affected nerve and allows the body to heal naturally.

Pinched nerves can be caused by poor posture, repetitive movements, spinal misalignments, herniated
discs, arthritis, or injuries that narrow the space around a nerve. Muscle tightness or swelling can also
contribute. Even everyday habits, such as sitting for long periods or looking down at a phone, may
create nerve pressure. Chiropractors identify these contributing factors through posture assessments
and spinal exams. By improving alignment and mobility, chiropractic care reduces the physical stress
that leads to pinched nerves and supports more balanced movement.

Common symptoms include sharp pain, tingling, numbness, or a “pins and needles” sensation. Some
people experience weakness in the muscles controlled by the affected nerve. In the neck, a pinched
nerve may cause pain radiating into the shoulder or arm; in the lower back, symptoms may travel down
the leg (sciatica). Symptoms often worsen with certain movements or positions. Chiropractors evaluate
spinal alignment and nerve function to pinpoint the source, offering care that addresses both pain relief
and the underlying cause.

Sometimes mild cases improve with rest, posture correction, and stretching. However, if the underlying
cause—like spinal misalignment or disc pressure—is not corrected, symptoms often return or worsen.
Ignoring nerve compression for too long can lead to chronic pain or muscle weakness. Chiropractic
care helps address the root cause by relieving pressure on the nerve through adjustments, soft tissue
work, and posture guidance. This approach encourages long-term healing rather than short-term
symptom relief.

Chiropractic adjustments restore proper spinal alignment, which reduces the pressure on irritated
nerves. This helps improve communication between the brain and body, easing pain and restoring
normal function. Chiropractors also use soft tissue therapy, stretching, and ergonomic advice to reduce
muscle tension that may be contributing. By focusing on both spinal health and lifestyle habits,
chiropractic care supports the body’s ability to heal naturally and helps prevent the recurrence of
pinched nerves. Many patients find this non-invasive approach effective for lasting relief.

A pinched nerve often causes sharp, burning, or radiating pain rather than dull, generalized soreness.
Tingling, numbness, or weakness in a specific area—like the arm, hand, leg, or foot—is also a strong
indicator. The discomfort may worsen with specific postures, such as prolonged sitting or turning the
head. Chiropractors use physical exams, posture assessments, and neurological testing to confirm
whether symptoms are nerve-related. Identifying the exact source allows for targeted care that relieves
irritation and restores proper function.

Prolonged sitting, poor posture, repetitive motions, heavy lifting, or lack of movement can all contribute.
Over time, these habits create muscle imbalances and spinal stress that irritate nerves. Chiropractors
often help patients identify these lifestyle factors and suggest changes, such as improving workstation
ergonomics, regular stretching, and incorporating exercise routines. Combined with adjustments, these
small daily shifts reduce pressure on nerves and help prevent recurring problems. Awareness of
posture and movement is crucial for protecting the nervous system in the long term.

Recovery depends on the severity and duration of the compression. Mild cases may improve in a few
days to weeks, while more chronic issues can take longer. Chiropractic adjustments, stretches, and
lifestyle changes typically accelerate the healing process by addressing the underlying cause directly.
Consistency in care is essential, since relieving nerve pressure and retraining posture takes time. Many
people notice some relief after their first few visits, with steady improvement over the following weeks.

Most pinched nerves are not life-threatening, but they can significantly affect quality of life. If left
untreated, long-term compression can cause permanent nerve damage, weakness, or loss of
sensation. Severe or worsening symptoms should be evaluated promptly. Chiropractors provide safe,
non-invasive care that relieves nerve irritation and restores mobility. If more advanced intervention is
needed, they can recommend further evaluation. Addressing pinched nerves early can prevent
complications and help maintain healthy nerve function.

Maintaining good posture, exercising regularly, stretching, staying hydrated, and avoiding repetitive
strain all protect the spine and nervous system. Using proper lifting techniques and setting up
ergonomic workspaces also reduces the risk. Chiropractors often provide preventive care by keeping
the spine aligned and teaching patients how to move and sit in healthier ways. Regular chiropractic
adjustments, combined with simple daily habits, help prevent the buildup of stress that leads to pinched
nerves and support long-term spinal health.