Are you struggling with chronic bloating, indigestion, food sensitivities, brain fog, or unexplained fatigue? Do you feel frustrated by restrictive diets that don’t seem to work or by persistent gut issues that impact your overall well-being? If so, you’re not alone—gut health is the foundation of optimal wellness, and healing begins from within.
Join Dr. Caroline von Fluegge-Chen at Balance Atlanta for a groundbreaking event on Healing the Gut. During this eye-opening session, you will discover how to repair, restore, and rebalance your digestive system. This event is designed for those who want to understand the root causes of gut dysfunction and learn practical, science-backed strategies to improve digestion, reduce inflammation, and support overall health.
What You’ll Learn
Dr. Caroline, an expert in functional medicine, chiropractic care, and holistic healing, will guide you through a comprehensive discussion on gut health, covering essential topics such as:
Understanding Gut Inflammation and Its Impact on Health
- How inflammation in the gut contributes to bloating, indigestion, autoimmune issues, fatigue, skin conditions, and brain fog.
- The gut’s role in mental health—how an imbalanced microbiome can lead to anxiety, depression, and mood disorders.
- The hidden culprits behind gut inflammation include processed foods, stress, toxins, and imbalanced gut bacteria.
The Gut-Brain Connection: Why Digestion Affects Mental Clarity
- Poor gut health leads to brain fog, fatigue, memory issues, and lack of focus.
- The vagus nerve’s role in digestion and how to activate it for better gut function.
- How stress disrupts gut balance and simple strategies to reduce anxiety for better digestion.
Assessing Gut Health: Getting to the Root of the Problem
- What do your symptoms say about your gut health, and how do you recognize signs of imbalance?
- Functional lab testing and assessments to identify gut infections, leaky gut, and microbiome imbalances.
- The role of stool testing, food sensitivity testing, and organic acid testing in uncovering hidden digestive issues.
The Detoxification Process: How to Safely Cleanse and Rebuild the Gut
- How toxins and heavy metals can disrupt gut function, and how to eliminate them naturally.
- The dangers of quick-fix detoxes and how to cleanse the body properly without depleting nutrients.
- Key foods and supplements that support liver detoxification and digestive restoration.
Healing the Gut Lining: The 4R Approach to Digestive Repair
- Remove inflammatory triggers such as sugar, gluten, dairy, and processed foods.
- Replace essential digestive enzymes and stomach acid for optimal nutrient absorption.
- Repopulate with beneficial probiotics and prebiotics to support a thriving microbiome.
- Repair the gut lining using targeted nutrients like L-glutamine, bone broth, collagen, and aloe vera.
Correcting the Gut Long-Term: Sustainable Strategies for Lasting Health
- How to reintroduce foods properly after a restrictive diet without triggering symptoms.
- Lifestyle changes that strengthen digestion include mindful eating, movement, and hydration.
- Sleep, stress management, and nervous system regulation are important for a healthy gut.
Who Should Attend?
This event is perfect for:
- Anyone suffering from digestive issues such as bloating, IBS, acid reflux, or food intolerances.
- Individuals with chronic fatigue, brain fog, anxiety, or skin conditions are linked to gut health.
- Those following restrictive diets but still struggling to feel their best.
- Anyone curious about functional medicine approaches to healing and optimizing digestion.
Event Details
Event Details:
📍 Balance Atlanta Family Chiropractic
📅 February 8, 2025 at 2:00 PM
🎟️ Free Admission – Space is Limited!
Reserve your spot today and take the first step toward unlocking your brain’s full potential.
For more information and to RSVP, visit www.balanceatlanta.com or call (404) 261-4848.