mood

Do Brainwaves Impact Behavior?

The human brain is an extraordinary organ that continuously emits electrical activity. This activity, brainwaves, is categorized into different frequency bands: delta, theta, alpha, and beta. These brainwaves reflect the

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Gut Articles

unhealthy gut, gut health, brain function, mood, gut health, sleep, gut bacteria, probiotics, essential oils, anxiety, depression, microbiome, bacteria, poop, bowel elimination, superfoods, trigger foods, ibs, leaky gut, lose weight,

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