Podcast: Healing Mind and Body through Yoga

by Caroline von Fluegge-Chen

Podcast: Healing Mind and Body through Yoga

Here’s the first Balance Atlanta podcast: a 15-minute interview with personal trainer Christan Quattlebaum and Dr. Caroline von Fluegge-Chen about finding true beauty and health with yoga. Listen to her candid description of the journey towards mental and physical self-love. Thank you Christan for your kindness, inspiration and dedication to helping others with their own healing process. For personal training and yoga instruction, you can reach Christan at http://www.catalystfitness.com