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BrainCore Testimonials

  The reasons for someone seeking neurofeedback are deeply personal. To protect our patients’ privacy, we do not share their pictures or videos unless we have been permitted to do

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How Do Vegetables Support the Gut Microbiome?

Eating a broad range of vegetables supports a diverse and balanced microbiome, which is fundamental for overall health. Different vegetables’ unique combinations of fiber, phytonutrients, antioxidants, and other bioactive compounds

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How to Stimulate the Vagus Nerve

Stimulating the vagus nerve can promote relaxation, reduce stress, and support overall health. Here are some of the best exercises you can try to activate your vagus nerve: Deep Breathing

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