ADHD (Attention-Deficit/Hyperactivity Disorder) is one of the most common neurodevelopmental disorders, affecting children, adolescents, and many adults. Traditional treatments include behavioral therapies and medications. However, non-pharmacological options are gaining more attention, including neurofeedback approaches such as BrainCore therapy.
Let’s walk you through what BrainCore is, what the scientific evidence shows, what myths & truths people believe, patient case examples, practical tips, and how Balance Atlanta can help.
What Is BrainCore Therapy?
BrainCore is a form of neurofeedback (also called EEG biofeedback). The process works by placing sensors on the scalp to measure brainwave activity, then providing real-time visual or auditory feedback to help patients learn to regulate their brain activity. Over time, this retraining promotes healthier brainwave patterns that support focus, attention, and self-regulation. BrainCore is non-invasive, drug-free, and tailored to the individual. It is used for conditions such as ADHD, anxiety, sleep issues, migraines, and learning difficulties.
ADHD: Key Facts & Numbers
Recent reviews suggest that about 6% of children and roughly 2.5% of adults worldwide have ADHD. Many who are diagnosed in childhood continue to struggle with symptoms into adulthood. Beyond inattention, hyperactivity, and impulsivity, ADHD often involves difficulties with executive functions such as working memory, emotional regulation, and inhibitory control. Comorbidities like anxiety and mood disorders are also common. These factors make ADHD a lifelong condition for many, with ripple effects on academic performance, work, relationships, and mental health.
What the Research on Neurofeedback (and BrainCore-like Protocols) Shows
Because BrainCore is a neurofeedback approach, much of the evidence from neurofeedback research applies directly. While not every study mentions “BrainCore” by name, the protocols are the same.
Meta-analyses have shown medium to significant improvements in attention and reductions in hyperactivity compared to control groups. Notably, the benefits of neurofeedback tend to persist for months after treatment ends, unlike medication effects, which wear off quickly when discontinued. Research also shows that longer treatment durations — typically more than 20 sessions and totaling over 1,200 minutes of training — yield stronger results, especially in executive functions like working memory.
Still, research is not unanimous. Some studies show small or inconsistent effects, particularly when protocols are poorly standardized or when blinded ratings are used. This means that neurofeedback is not a magic bullet, but rather a promising, evidence-informed approach that works best under specific conditions.
Myths vs Truths About BrainCore Therapy and ADHD
A common myth is that neurofeedback, including BrainCore, is nothing more than placebo. The truth is that multiple randomized controlled trials and meta-analyses demonstrate measurable improvements in ADHD symptoms, particularly attention and hyperactivity, when evidence-based protocols are followed.
Another myth is that neurofeedback can completely cure ADHD, eliminating the need for medication or other supports. In reality, neurofeedback is best understood as an adjunctive or alternative therapy: for some, it reduces medication needs, while for others it works best alongside behavioral therapy, coaching, or medication.
Some people also believe all neurofeedback systems are identical. This is not true. Protocols — including which brainwave frequencies are trained, sensor placement, duration, and type of feedback — strongly influence results. BrainCore therapy follows structured protocols, but outcomes depend heavily on professional customization. Another misconception is that neurofeedback produces instant results. In practice, improvements accumulate gradually over weeks or months of training, with the most robust gains often appearing after a sufficient “dose” of sessions.
Finally, there is the myth that neurofeedback is risky. Compared with many ADHD medications, neurofeedback has a very low risk profile. Side effects, if any, are typically mild and short-lived, such as temporary fatigue or a mild headache.
Patient Case Examples
One example is a nine-year-old child with inattentive-type ADHD who struggled with classroom focus and working memory. His parents wanted to avoid medication. After six months of BrainCore sessions targeting the theta/beta ratio, combined with structured routines at home, his teacher reported improved concentration and fewer distractions.
A second case involves a teenager with ADHD and co-occurring anxiety. Stimulant medication caused side effects such as insomnia and jitteriness. BrainCore therapy, combined with relaxation protocols and lifestyle coaching, helped reduce impulsivity, calm anxiety, and improve sleep quality. Within four months, the teen and her parents noticed more consistent school performance and less stress at home.
In another example, an adult diagnosed later in life presented with long-standing difficulties in organization and completing projects. With several months of neurofeedback training, working memory exercises, and lifestyle changes, he began managing his schedule more effectively, meeting deadlines, and experiencing better emotional regulation.
Research-Based Facts Behind BrainCore Therapy
BrainCore works through operant conditioning: the brain is rewarded when brainwaves shift toward healthier patterns, reinforcing those states over time. Research has identified specific protocols for ADHD, including theta/beta ratio training, sensorimotor rhythm (SMR) training, and slow cortical potentials. These target EEG patterns are linked to distractibility, impulsivity, and poor inhibitory control.
Meta-analyses also show that when protocols are standardized and session time is sufficient, results are more consistent and long-lasting. Benefits often extend to executive functions like working memory and inhibitory control, which are core challenges in ADHD.
Practical Tips for Families Considering BrainCore Therapy
- Choose a qualified provider. Look for someone trained in EEG neurofeedback and using evidence-based protocols.
- Commit to consistency. Results are strongest with at least 20+ sessions over several months, not sporadic attendance.
- Combine supports. Pair BrainCore with structured routines, behavioral strategies, good sleep, exercise, and nutrition.
- Track progress. Use teacher reports, symptom scales, or journals to see which areas are improving.
- Be patient. Improvements accumulate gradually and may continue to grow even after therapy ends.
How Balance Atlanta Can Help
At Balance Atlanta, BrainCore neurofeedback is part of an integrated approach to ADHD care. We begin with a brain map (qEEG) to identify dysregulated brainwave patterns. From there, we design individualized protocols to retrain the brain for enhanced focus, improved impulse control, and better self-regulation.
Our care is never one-size-fits-all. We combine BrainCore with chiropractic adjustments, functional medicine testing, nutritional support, and lifestyle coaching. We monitor progress closely and adapt the program as needed. The result is a safe, drug-free, and personalized approach that empowers patients and families to see lasting improvements in attention, behavior, and overall quality of life.
FAQs
- Is BrainCore therapy safe?
Yes. BrainCore is non-invasive and drug-free. Side effects are rare and typically mild, such as temporary fatigue. - How many sessions are needed?
Most patients benefit from 20–40 sessions, with improvements building over time. More complex cases may require additional training. - Can BrainCore replace ADHD medication?
For some patients, yes. For others, it may reduce medication dosage or work best in combination with medication and behavioral therapy. - How long do improvements last?
Studies show benefits can last for months to a year or more, especially when booster sessions and lifestyle supports are added. - Will BrainCore help adults as well as children?
Yes. ADHD often continues into adulthood, and neurofeedback has shown benefits for both children and adults.