Angry Orchard Hard Cider and Cheetos

Published: September 17, 2019   |   Category: Blog   |  

“David! Put your jeans on!! I think patients are at the door!!! Hurry!!” I never thought I would utter those words in my own office. Good grief! The back story: Last Monday, the morning Irma was brewing, my husband and I left the house at 4 AM as it started to rain and headed to […]

Memory Loss Articles and Research

Published: September 16, 2019   |   Category: Uncategorized   |  

In more than 40 years of university based, medical research, many thousands of research studies and articles demonstrating the effectiveness of neurofeedback for many different conditions have been published. The following is a sample of studies and articles pertaining to memory loss and neurofeedback. When you click on some of the research titles, the article […]

Nutrition Articles

Published: September 11, 2019   |   Category: Cool Stuff   |   Service:

Nutrient deficiencies, appetite, heal, undernourished, body image, food as medicine, processed foods, junk food, plant-based diet, balanced meal, organize your pantry, sugar habit, superfoods, quit sugar, vitamins, mineral, food labels, cravings, vegan, calories, hunger, intermittent fasting, smoothie, blood sugar, migraines

Sleep Articles

Published: September 11, 2019   |   Category: Cool Stuff   |   Service:

Sleep, sleep supplements, sleep deprivation, oversleeping, mental health, performance, sleep schedule, nap, sugar, sleep, nutrition, exercise, mindfulness, great rest, sleep satisfaction, stay asleep, sleep more deeply, internal sleep clock, babies, kids, lack of sleeping, bedtime snacks, brains

Gut Articles

Published: September 11, 2019   |   Category: Cool Stuff   |   Service:

unhealthy gut, gut health, brain function, mood, gut health, sleep, gut bacteria, probiotics, essential oils, anxiety, depression, microbiome, bacteria, poop, bowel elimination, superfoods, trigger foods, ibs, leaky gut, lose weight, gut and brain, immune system, good bacteria

Toxin Articles

Published: September 11, 2019   |   Category: Cool Stuff   |   Service:

toxins, indoor toxins, cleaning products, non-toxic beauty, detox, probiotics, emf pollution, negativity, pillow, best sunscreens, toxic food ingredients, laundry detergent, organic, nontoxic makeup, nontoxic home, heavy metals

Inflammation Articles

Published: September 11, 2019   |   Category: Cool Stuff   |   Service:

inflammation, allergies, anti-inflammatory, natural remedies, yoga, essential oils, fight inflammation, exercise for inflammation, brain mood connection, gut to brain inflammation, anti-inflammatory recipes, stress causes inflammation, snit-inflammatory foods, caffeine, immune system

Mood Articles

Published: September 11, 2019   |   Category: Cool Stuff   |   Service:

gut brain connection, anti-anxiety foods, calm your nerves and mind, essential oil blends for anxiety, food affects your mood, 5 yoga poses, grounding techniques, fight depression, self-awareness, self-care practices, require brain, pms, winter blues, mood swings, eliminate anxiety, natural remedies for anxiety, essential oils for anxiety, anxious child, mental health, bad mood foods

Stress Articles

Published: September 11, 2019   |   Category: Cool Stuff   |   Service:

stress, chronic stress, adrenal, thyroid, yoga, energy vampire, sleep, digestion, relaxation, difficult people, toxic relationships, weight gain, stress and kids, anxiety and children, work stress, mindfulness, adaptogenic herbs