
Preventing On the Job Pain
It is a fact of life that job and career can be stressful. But some occupations also take a physical toll: persistent aching, throbbing or tingling in the hand, wrist,

It is a fact of life that job and career can be stressful. But some occupations also take a physical toll: persistent aching, throbbing or tingling in the hand, wrist,

Most of our daily activities work against good posture. We spend large portions of our days sitting in an uncomfortable chair, peering at a computer terminal. Muscles tighten and joints

Evidence of harm from cell phones continues to emerge: First there was the possible cancer link, and now there’s the suggestion that those little hand-held devices may affect children’s behavior.

It was a beautiful day yesterday. My husband (David) and I decided to go for a hike up in the mountains. We loaded our dog, Louie, into the car and

Interview with Jay Holder, D.C. (from The American Chiropractor, Dec. 2010) Dr. Holder is the first American to receive the Albert Schweitzer Prize in Medicine from the Albert Schweitzer-Gesellschaft, Austria.

As soon as baby Olivia made her way through the birth canal and into this world, she was greeted by a warm, bare chest, and checked while this most important

A patient who is a makeup artist asked me why I use different adjusting techniques on different people. Or, from visit to visit, I adjust her a number of different

Chronic disease affects so many people in America. These complex problems – cancer, diabetes, and heart disease – require complex solutions. Part of the solution involves people learning to help

Or, an explanation to why, when your nerve system is out of balance, you’re mad at the world and downright impatient; you’re hungry all of the time; your libido is

Headaches are one of the most common health concerns. At any one time, 15% of the population is experiencing head pain. Migraines are particularly intense headaches often associated with flashing

A patient, Jennifer, asked me how often I get adjusted. I replied, “At least twice a month if not more. And I will do so for the rest of my

Here I am with my coach, Dr. Kevin Pallis. See that fire behind us? Once it dies down a bit, my coaching tribe and I are going to walk barefoot