I started seeing Dr. C for lower back pain. My back pain had made exercising and even normal life difficult. After some regular, consistent adjustments, I am pain free and […]
Hi Holly and Dr. C! It’s Christen. I just wanted to thank you both for fitting us in yesterday and to let you know Ryan slept so soundly yesterday. We […]
Perhaps on the eve of my birthday (and a new decade), I am coming to terms with embracing courage and truth (mine, at least), rather than fearing being ridiculed and […]
There is nothing certain about parenting. With the territory comes a wild mix of feelings. Most definitely. Lots of unconditional love and undeniable pride. And in the swirl of it […]
Sleep, sleep supplements, sleep deprivation, oversleeping, mental health, performance, sleep schedule, nap, sugar, sleep, nutrition, exercise, mindfulness, great rest, sleep satisfaction, stay asleep, sleep more deeply, internal sleep clock, babies, kids, lack of sleeping, bedtime snacks, brains
