Sleep, sleep supplements, sleep deprivation, oversleeping, mental health, performance, sleep schedule, nap, sugar, sleep, nutrition, exercise, mindfulness, great rest, sleep satisfaction, stay asleep, sleep more deeply, internal sleep clock, babies, kids, lack of sleeping, bedtime snacks, brains
I started seeing Dr. C for lower back pain. My back pain had made exercising and even normal life difficult. After some regular, consistent adjustments, I am pain free and feel like my quality of life has greatly improved. I can chase my children, pick them up, and sit on the floor to play games […]
Hi Holly and Dr. C! It’s Christen. I just wanted to thank you both for fitting us in yesterday and to let you know Ryan slept so soundly yesterday. We didn’t have any of the issues we have been having last week. He was so happy when he woke up. So thank you, thank you […]
This e-mail may cause many of you to hit the “unsubscribe” button. And that’s OK. Maybe your curiosity is peaked and you begin to see Balance Atlanta in a new way. I’ve always been a bit of a contrarian. Perhaps on the eve of my birthday (and a new decade) I am coming to terms […]
Have you noticed any social, emotional, behavioral, or physical changes in your child lately? Balance Atlanta is offering complimentary baseline assessments for kids 18 and under to evaluate proper physical structure, brain health and chemical balance. If you are at your wit’s end, the family dynamics have been turned upside down, and you don’t know […]
There is nothing certain about parenting. With the territory comes a wild mix of feelings. Most definitely. Lots unconditional love and undeniable pride. And in the swirl of it all, plenty of overwhelm and confusion, too. “Holy smokes, what have we created?” There are just as many questions as there are answers. The pressure of […]
