Text Neck & Ergonomics – How to Keep Your Spine Healthy
Text neck refers to the condition caused by the prolonged forward bending of the neck and upper spine while looking down at electronic devices such as smartphones, tablets, or computers.
Text neck refers to the condition caused by the prolonged forward bending of the neck and upper spine while looking down at electronic devices such as smartphones, tablets, or computers.
As a chiropractor with years of experience treating athletes, I’ve seen firsthand how competitive swimmers often struggle with neck and shoulder pain. Swimming is an incredible full-body workout that helps
They say the third time’s the charm. Well, that was definitely the case in my situation. I first came to see Dr. Caroline when I was pregnant with my first
Since beginning weekly adjustments here, I have been inspired to hold myself accountable to a more conscious standard of self-care and good posture. As a result I feel nurtured and
I can’t speak for anyone else but let me tell you this woman works magic. My neck pain and stiffness are gone, my sciatica is reduced to a fraction of
I came to Dr. C for chiropractic care because I was experiencing back pain, which is no longer keeping me up at night. I absolutely love going to see Dr.
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