
Text Neck & Ergonomics – How to Keep Your Spine Healthy
Text neck refers to the condition caused by the prolonged forward bending of the neck and upper spine while looking down at electronic devices such as smartphones, tablets, or computers.
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Text neck refers to the condition caused by the prolonged forward bending of the neck and upper spine while looking down at electronic devices such as smartphones, tablets, or computers.
As a chiropractor with years of experience treating athletes, I’ve seen firsthand how competitive swimmers often struggle with neck and shoulder pain. Swimming is an incredible full-body workout that helps
They say the third time’s the charm. Well, that was definitely the case in my situation. I first came to see Dr. Caroline when I was pregnant with my first
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