Huge numbers of people develop foot pain in their 60s, but it can start as early as the 20s and 30s. Excessive weight, diabetes and circulation problems can contribute to […]
As a parent, your biggest hope is your children remain healthy and well-adjusted so that they may express their full potential in life. However, have you ever considered the impact […]
By JOHN SCHWARTZ @ NYT Pregnant women do not tip over, and researchers say an evolutionary curve has a lot to do with the reason why. Anthropologists studying the human […]
The ancient Japanese art form of growing Bonsai trees is fascinating. Bonsai trees are essentially normal shrubs that have been consistently stressed in a particular way for a long time […]
Most of our daily activities work against good posture. We spend large portions of our days sitting in an uncomfortable chair, peering at a computer terminal. Muscles tighten and joints […]
Kids can get checked, too. Do kids need regular blood pressure check-ups or regular tests of their blood glucose levels? Probably not – these simple procedures can be done during […]
Scoliosis comes from the Greek word that means crookedness. When you have scoliosis, your spine’s straight position begins to bend sideways. It can take the form of a single curve […]
It turns out “stand up straight” isn’t just good advice from your mother. Aging experts increasingly believe posture is, in some cases, an indicator of how well you will age. […]
Long ago and far away, a fourth-grade teacher told a student to “stand up straight – you look like a pretzel”. The unthinking adult only offered criticism. The child was […]
Exercise, rituals, joints, injury, peak performance, yoga, strength, fitness, stretching, flexibility, posture, balance
