posture

Your Poor Feet

Huge numbers of people develop foot pain in their 60s, but it can start as early as the 20s and 30s. Excessive weight, diabetes and circulation problems can contribute to

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Why Your Child’s Spine Matters

As a parent, your biggest hope is your children remain healthy and well-adjusted so that they may express their full potential in life. However, have you ever considered the impact

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Posture

The ancient Japanese art form of growing Bonsai trees is fascinating. Bonsai trees are essentially normal shrubs that have been consistently stressed in a particular way for a long time

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Chiropractic Check Up for Kids

Kids can get checked, too. Do kids need regular blood pressure check-ups or regular tests of their blood glucose levels? Probably not – these simple procedures can be done during

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Scoliosis

Scoliosis comes from the Greek word that means crookedness. When you have scoliosis, your spine’s straight position begins to bend sideways. It can take the form of a single curve

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Principles of Posture

Long ago and far away, a fourth-grade teacher told a student to “stand up straight – you look like a pretzel”. The unthinking adult only offered criticism. The child was

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Fitness Articles

Exercise, rituals, joints, injury, peak performance, yoga, strength, fitness, stretching, flexibility, posture, balance

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