I have a confession to make: I am more of a stress management doctor than a back doctor. Sure, feel free to lump me into that catch-all group of chiropractors […]
1. Problems are bad You spent your school years solving arbitrary problems imposed by boring authority figures. You learned that problems — comment se dit? — suck. But people without […]
Sleeping poorly for less than six hours increases the risk of dying from heart disease by almost 50%, and the risk of dying from a stroke by 15%. The amygdala […]
Perhaps on the eve of my birthday (and a new decade), I am coming to terms with embracing courage and truth (mine, at least), rather than fearing being ridiculed and […]
There is nothing certain about parenting. With the territory comes a wild mix of feelings. Most definitely. Lots of unconditional love and undeniable pride. And in the swirl of it […]
I read the health history forms of new patients each day. Besides learning about the typical back and neck problems, what strikes me with alarming curiosity is how many people […]
New Technique Introduced – EEG Confirms Results – By Jay Holder, DC One of the most exciting events during Life College’s 20th anniversary Homecoming was the debut of the Torque […]
stress, chronic stress, adrenal, thyroid, yoga, energy vampire, sleep, digestion, relaxation, difficult people, toxic relationships, weight gain, stress and kids, anxiety and children, work stress, mindfulness, adaptogenic herbs
