
Stress. Is it really that bad?
I have a confession to make: I am more of a stress management doctor than a back doctor. Sure, feel free to lump me into that catch-all group of chiropractors
I have a confession to make: I am more of a stress management doctor than a back doctor. Sure, feel free to lump me into that catch-all group of chiropractors
1. Problems are bad You spent your school years solving arbitrary problems imposed by boring authority figures. You learned that problems — comment se dit? — suck. But people without
Sleeping poorly for less than six hours increases the risk of dying from heart disease by almost 50%, and the risk of dying from a stroke by 15%. The amygdala
Perhaps on the eve of my birthday (and a new decade), I am coming to terms with embracing courage and truth (mine, at least), rather than fearing being ridiculed and
There is nothing certain about parenting. With the territory comes a wild mix of feelings. Most definitely. Lots of unconditional love and undeniable pride. And in the swirl of it
I read the health history forms of new patients each day. Besides learning about the typical back and neck problems, what strikes me with alarming curiosity is how many people
New Technique Introduced – EEG Confirms Results – By Jay Holder, DC One of the most exciting events during Life College’s 20th anniversary Homecoming was the debut of the Torque
stress, chronic stress, adrenal, thyroid, yoga, energy vampire, sleep, digestion, relaxation, difficult people, toxic relationships, weight gain, stress and kids, anxiety and children, work stress, mindfulness, adaptogenic herbs
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