To brighten up February, I toured my house and made a list of practical products I use daily. They are cost-effective and work well.
While the product list is a bit random, our practice members always ask for recommendations…so here you go! No Oprah’s list…just my list.
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To celebrate the launch of our website, new chiropractic exams/x-rays are $97 (instead of $285). Click to schedule here.
Curated, locally sourced meal kits that provide fresh ingredients and easy-to-follow recipes for creating restaurant-quality meals at home. Use code BalanceATL for one free meal kit.
I send anyone who asks about massage to Penny at Treat Your Feet Buckhead. Book a deep tissue massage in a private room. She is truly one of the top three massage therapists I have experienced…and she’s a wonderful person.
The Sole Spa is down the street from Balance Atlanta – a Zen environment of absolute peace.
To beat Seasonal Affective Disorder when the weather is gloomy – $66.
Homeopathic non-drug cold and flu medicine which tastes like sugar and works like a charm. Safe for kids, too.
Women’s Cotton Sweatpants with Pockets:
Super comfy, soft and multiple colors are available – $30.
I grew up in noisy cities—these work well, especially if you share a bed with someone who snores – $19 for 36 pairs.
Cordless Table Lamp, restaurant style:
I place these on the dining room table and in the bathroom. Soft, ambient lighting feels better while eating or getting ready in the morning – $50 for two.
Greens Blend Super Food, Berry Flavor:
If you don’t feel like juicing but want the benefit of anti-oxidants, digestive enzymes, and probiotics from plants.
Tiny, portable, waterproof, dustproof, Bluetooth wireless, huge sound with a punchy bass – $40.
Prevents carpal tunnel syndrome as an alternative to the usual mouse configuration.
For a fun cardio workout to rev up the heart rate, strengthen bones and improve lymphatic drainage.
Breville Smart Oven Air Fyer Pro:
It is the one countertop appliance I use most often. It functions as an oven, air fryer, toaster, dehydrator, and broiler. It is worth the price of $399.
Gently cleans your face without drying the skin. This product is just as good as expensive brands – $8.27.
Soothes skin, tightens pores. There’s nothing fancy about this classic – $6.00
The soap smells great; it comes in a jar (less goop); it’s slightly gritty to exfoliate; a little goes a long way – $8.
They don’t fall. Enough said! I only buy one brand of socks, so I spend less time matching socks while doing laundry or searching for “orphan” socks – $24 for three pairs.
The hangers keep clothes from falling; they take up very little space, and the ends are rounded to prevent “shoulder bumps” on your garments – $30 for 50 hangers.
Spritz in your closet to freshen up small rooms and to prevent moths from chewing on delicate sweaters – $10.