March 2022

Does Your Child Have Communication Deficit Disorder?

Does this sound familiar? With hunched backs and glazed eyes, your kids hide in their rooms glued to the computer. They channel surf mind-numbing TV programs with reckless abandon. The

I first found Dr Caroline when I was having debilitating pain during my pregnancy.

I first found Dr Caroline when I was having debilitating pain during my pregnancy. She was able to help me feel better and have a much more active pregnancy and

Is Cortisone Effective or Not?

In the late 1940s, the steroid cortisone, an anti-inflammatory drug, was first synthesized and hailed as a landmark. It soon became a safe, reliable means to treat the pain and

Good Posture Helps You Age Better

It turns out “stand up straight” isn’t just good advice from your mother. Aging experts increasingly believe posture is, in some cases, an indicator of how well you will age.

You Can’t Make Babies if Your Mind is on Fire

Clarissa, in her own words, was a “hot mess of stress.” On the outside, she looks like an accomplished businesswoman. Internally, however, she was falling apart. The demons of panic

The Benefits of Baby Carrying

Europe seems to host the greatest number of pediatricians who recommend that, in order to avoid pressure on their underdeveloped bodies, newborns and infants should lie flat on their backs

Principles of Posture

Long ago and far away, a fourth-grade teacher told a student to “stand up straight – you look like a pretzel”. The unthinking adult only offered criticism. The child was

Stress. Is it really that bad?

I have a confession to make: I am more of a stress management doctor than a back doctor. Sure, feel free to lump me into that catch-all group of chiropractors

Words from a Healer

Create a mental, emotional and spiritual space for your healing. Address optimum health from a physical standpoint but also a spiritual one as well. Commune with your body and learn

Chiropractic care and yoga are comparable and complementary disciplines. The practice of yoga provides strength, flexibility, and centering, enhancing physical performance on multiple levels. Participants in yoga classes derive across-the-board

Words from the Dalai Lama

The Dalai Lama, when asked what surprised him most about humanity, answered “Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his

Life Lessons to Unlearn

1. Problems are bad You spent your school years solving arbitrary problems imposed by boring authority figures. You learned that problems — comment se dit? — suck. But people without