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Do Brainwaves Impact Behavior?

The human brain is an extraordinary organ that continuously emits electrical activity. This activity, brainwaves, is categorized into different frequency bands: delta, theta, alpha, and beta. These brainwaves reflect the

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Best Foods for Adrenal Fatigue

Adrenal fatigue is a term that many have heard of, but not everyone understands. It describes symptoms when your adrenal glands, the tiny organs on top of your kidneys, become

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Neurotransmitters and Addictions

Substance abuse and addiction develop as a result of individuals altering their neurochemistry with chemicals and behavior that mimic or enhance the effects of neurotransmitters, temporarily satisfying a craving that

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Eating to Fuel Exercise

I read an interview with a nutritionist in the New York Times recently.  Since many Balance Atlanta patients and friends are very active and make exercise an important part of

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