Posts found in:
Functional Medicine

Eating to Fuel Exercise

Published: August 14, 2022   |   Category: Blog   |   Service:

I read an interview with a nutritionist in the New York Times recently.  Since many Balance Atlanta patients and friends are very active and make exercise an important part of […]

Andropause and Metabolic Syndrome

Published: June 19, 2022   |   Category: Blog   |   Service:

Declining testosterone levels are commonly seen in men beginning in the fourth decade of life. Suboptimal or low testosterone levels in males are often associated with symptoms of aging and […]

When You Eat Too Much

Published: June 1, 2022   |   Category: Blog   |   Service:

We all know we’re supposed to eat healthy portions. So why is it that a rough day at the office or even just the smell of chocolate-chip cookies can cause […]

Learning How to Rest

Published: May 25, 2022   |   Category: Blog   |   Service:

Taking time for rest and rejuvenation is an essential part of a balanced lifestyle.  It helps keep us healthy, whole and focused on what is important in our lives. With […]

Are you lacking Vitamin D?

Published: May 18, 2022   |   Category: Blog   |   Service:

Vitamin D promises to be the most talked-about and written-about supplement of the decade. While studies continue to refine optimal blood levels and recommended dietary amounts, the fact remains that […]