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Functional Medicine

Our first visit to her office was exceptional as she spent just about an hour getting to know us and our concerns for our son.

Published: April 20, 2020   |   Category: Testimonials   |   Service:

I felt like she was a perfect fit. Dr. Caroline examined our son and explained how chiropractic has to do with the whole nervous system and that by making needed adjustments to his spine it would help his nasal system immune system and so much more. We’ve been visiting Dr Caroline for about a month now and so far I am very happy. Our son loves her and going for his regular adjustments. We love her. We are hoping and praying that with God’s help and direction that these adjustments Dr Caroline is making will help benefit our son’s overall health. Next step…Mommy and Daddy getting adjustments.

Nutrition Articles

Published: September 11, 2019   |   Category: Cool Stuff   |   Service:

Nutrient deficiencies, appetite, heal, undernourished, body image, food as medicine, processed foods, junk food, plant-based diet, balanced meal, organize your pantry, sugar habit, superfoods, quit sugar, vitamins, mineral, food labels, cravings, vegan, calories, hunger, intermittent fasting, smoothie, blood sugar, migraines

Sleep Articles

Published: September 11, 2019   |   Category: Cool Stuff   |   Service:

Sleep, sleep supplements, sleep deprivation, oversleeping, mental health, performance, sleep schedule, nap, sugar, sleep, nutrition, exercise, mindfulness, great rest, sleep satisfaction, stay asleep, sleep more deeply, internal sleep clock, babies, kids, lack of sleeping, bedtime snacks, brains

Gut Articles

Published: September 11, 2019   |   Category: Cool Stuff   |   Service:

unhealthy gut, gut health, brain function, mood, gut health, sleep, gut bacteria, probiotics, essential oils, anxiety, depression, microbiome, bacteria, poop, bowel elimination, superfoods, trigger foods, ibs, leaky gut, lose weight, gut and brain, immune system, good bacteria

Toxin Articles

Published: September 11, 2019   |   Category: Cool Stuff   |   Service:

toxins, indoor toxins, cleaning products, non-toxic beauty, detox, probiotics, emf pollution, negativity, pillow, best sunscreens, toxic food ingredients, laundry detergent, organic, nontoxic makeup, nontoxic home, heavy metals

Inflammation Articles

Published: September 11, 2019   |   Category: Cool Stuff   |   Service:

inflammation, allergies, anti-inflammatory, natural remedies, yoga, essential oils, fight inflammation, exercise for inflammation, brain mood connection, gut to brain inflammation, anti-inflammatory recipes, stress causes inflammation, snit-inflammatory foods, caffeine, immune system

Mood Articles

Published: September 11, 2019   |   Category: Cool Stuff   |   Service:

gut brain connection, anti-anxiety foods, calm your nerves and mind, essential oil blends for anxiety, food affects your mood, 5 yoga poses, grounding techniques, fight depression, self-awareness, self-care practices, require brain, pms, winter blues, mood swings, eliminate anxiety, natural remedies for anxiety, essential oils for anxiety, anxious child, mental health, bad mood foods

Stress Articles

Published: September 11, 2019   |   Category: Cool Stuff   |   Service:

stress, chronic stress, adrenal, thyroid, yoga, energy vampire, sleep, digestion, relaxation, difficult people, toxic relationships, weight gain, stress and kids, anxiety and children, work stress, mindfulness, adaptogenic herbs

Eating to Fuel Exercise

Published: August 14, 2019   |   Category: Blog   |   Service:

I read an interview with a nutritionist in the New York Times recently.  Since many Balance Atlanta patients and friends are very active and make exercise an important part of their lives, I thought I would share this helpful information with you. Now that I have decided I am a runner  (OK – so I […]