functional medicine

Feeding Your Life

What you eat and drink has a profound effect on your health.  One of the greatest challenges in making decisions about nutrition is that there are nearly as many different

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Life Lessons to Unlearn

1. Problems are bad You spent your school years solving arbitrary problems imposed by boring authority figures. You learned that problems — comment se dit? — suck. But people without

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Protein Needs and Guidelines

Picture the scene, if you will….trainer and client, hand-in-hand, running through a meadow, muscles rippling, smiles on faces, all is right with the world.  They are running to their three

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Sleep Deprivation Kills

I read the health history forms of new patients each day. Besides learning about the typical back and neck problems, what strikes me with alarming curiosity is how many people

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Functional Medicine Lab Summary

An integrative approach to address the causes of mental, physical and emotional diminished health. Functional medicine combines the objective study of neurology, biochemistry, genetics, and physiology with environmental and lifestyle

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Premium Services Summary

Mind Body Soul in Balance Program If you are ready for a one-on-one collaboration with Dr. Caroline to create a specific plan of action moving you from the current state

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