wellness Archives

Alicia’s Allergy Story

“I would like to share my personal story with all of you. I am 24 years old, and I have been in and out of the hospital more times to

People get mad. Insurance. Spouse. Traffic. Kids. Work. Stress. Weight. Economy. Taxes. School. You name it, there’s always something to get aggravated about. What’s interesting, is the more we ruminate

Active Strategies for Active People

Do you have your daily schedule fine-tuned down to the second? Do you plan and strategize ways to fit the most into your day so that you get your kids

Posture

The ancient Japanese art form of growing Bonsai trees is fascinating. Bonsai trees are essentially normal shrubs that have been consistently stressed in a particular way for a long time

Straight Talk About Health Care

Chiropractic care provides the foundation for good health. In addition, we need to incorporate healthy behaviors in our daily lifestyle, including exercise and balanced nutrition. Everyone knows that exercise and

Your Health – Fate or Choice?

We all know some people who get sick all the time. They’re just getting over one thing when here comes the next round of illness. We also know people who

Strength and Balance

Strong muscles keep your body upright and allow you to move. Good muscle strength and balance are critical to maintain proper posture and minimize muscle tension. Your muscles function much

Disease Care versus Health Care

Now that health care reform has been put on the back burner, maybe it is time to discuss what health care reform should really look like. Although we talk about

Get Outside, Get Grounded

It was a beautiful day yesterday. My husband (David) and I decided to go for a hike up in the mountains. We loaded our dog, Louie, into the car and

Chiropractic Care for Infants

As soon as baby Olivia made her way through the birth canal and into this world, she was greeted by a warm, bare chest, and checked while this most important

The Inner Game of Health

Chronic disease affects so many people in America. These complex problems – cancer, diabetes, and heart disease – require complex solutions. Part of the solution involves people learning to help

Job Description of the Brain

Or, an explanation to why, when your nerve system is out of balance, you’re mad at the world and downright impatient; you’re hungry all of the time; your libido is

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