8 Stretches for Your Tight Shoulders! 2 Essential Yoga Poses for Stress-Free Shoulders 8 Great Yoga Poses to Stretch Your Arms & Shoulders...
Neck Darebee Workout 8 Yoga Poses to Help Cervical Spine & Neck Issues 60-Second Fix for a Stiff Neck Exercises for a Pinched Nerve in Your Neck...
Simple Stretches for Kids 18 Fantastic Stretches for Toddlers 10 Playful Exercises for Kids Fitness for Kids – Cooling Down with Fun Stretches Top...
4 Exercises for Sciatica Pain Relief 7 Poses to Soothe Sciatica How to Stretch Your Sciatic Nerve 4 Piriformis Stretches to Ease Symptoms of Sciatica...
5 Restorative Stretches for Healthy Knees & Joints How to Make Sure Your Knees Are Healthy When You’re 90 How Yoga Can Help Heal &...
Simple Stretches for Ankles and Calves Foot and Ankle Stretches Fix Your Feet – Mobility, Strength, and Flexibility Exercises for Foot and Ankle...
Are you looking for things to do with your kids while we are in Corona quarantine? Here are a few suggestions to keep the little ones from becoming...
When you think about working out—or even see it on TV, in movies, or at your own gym—does stretching come to mind? Probably not. Stretching is...
Dr. Caroline Speaks at NASDAQ in NYC
Dr. Caroline had the honor to present to CEOs at NASDAQ in New York City. Her picture with the Balance Atlanta logo appeared on the NASDAQ Jumbotron...
Memory Loss Articles and Research
In more than 40 years of university based, medical research, many thousands of research studies and articles demonstrating the effectiveness of...
Balance Atlanta Retreats – Provence, France
Spend a week in Provence, the south of France with Dr. Caroline on an adventure of enjoying authentic fresh cuisine, wine tasting, farmers’...
