Yoga – It’s not a new fitness craze. Every five years or so a new fitness craze sweeps through the culture. Television news anchors blather on about the latest, greatest exercise programs. Newspapers and magazines publish features in Read More March 29, 2022
Fitness Articles Exercise, rituals, joints, injury, peak performance, yoga, strength, fitness, stretching, flexibility, posture, balance Read More September 11, 2020