Seasonal Affective Disorder (SAD) is a type of depression that occurs at a specific time of year, most commonly during the fall and winter months when daylight hours are shorter
Anxiety and depression are two of the most common mental health challenges that individuals face today. These conditions can manifest in a variety of ways, such as persistent worry, sadness,
There is nothing certain about parenting. With the territory comes a wild mix of feelings. Most definitely. Lots of unconditional love and undeniable pride. And in the swirl of it
Since Alexandra was 18 years old, she’d been diagnosed as having treatment-resistant depression. She’d tried 27 different medications, each with unwelcome side effects and many with little to no help.