Dr. C's Blog

In the late 1940s, the steroid cortisone, an anti-inflammatory drug, was first synthesized and hailed as a landmark. It soon became a safe, reliable means to treat the pain and […]

It turns out “stand up straight” isn’t just good advice from your mother. Aging experts increasingly believe posture is, in some cases, an indicator of how well you will age. […]

Clarissa, in her own words, was a “hot mess of stress.” On the outside, she looks like an accomplished businesswoman. Internally, however, she was falling apart. The demons of panic […]

Europe seems to host the greatest number of pediatricians who recommend that, in order to avoid pressure on their underdeveloped bodies, newborns and infants should lie flat on their backs […]

Long ago and far away, a fourth-grade teacher told a student to “stand up straight – you look like a pretzel”. The unthinking adult only offered criticism. The child was […]

I have a confession to make: I am more of a stress management doctor than a back doctor. Sure, feel free to lump me into that catch-all group of chiropractors […]

Create a mental, emotional and spiritual space for your healing. Address optimum health from a physical standpoint but also a spiritual one as well. Commune with your body and learn […]

Chiropractic care and yoga are comparable and complementary disciplines. The practice of yoga provides strength, flexibility, and centering, enhancing physical performance on multiple levels. Participants in yoga classes derive across-the-board […]

The Dalai Lama, when asked what surprised him most about humanity, answered “Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his […]

1. Problems are bad You spent your school years solving arbitrary problems imposed by boring authority figures. You learned that problems — comment se dit? — suck. But people without […]

Sleeping poorly for less than six hours increases the risk of dying from heart disease by almost 50%, and the risk of dying from a stroke by 15%. The amygdala […]