Protein Needs and Guidelines
Picture the scene, if you will….trainer and client, hand-in-hand, running through a meadow, muscles rippling, smiles on faces, all is right with the world. They are running to their three […]
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Picture the scene, if you will….trainer and client, hand-in-hand, running through a meadow, muscles rippling, smiles on faces, all is right with the world. They are running to their three […]
Read moreThe concept that the bones in the skull fuse in early childhood originated in a paper written in 1873 referred to as the “Munro-Kellie Doctrine.” The research that supported this […]
Read moreThe following is an article featured in Pathways Magazine, a publication by the International Chiropractic Pediatric Association. The advice given is based on the opinions of the author of this […]
Read more“It’s not easy finding a chiropractor – it’s not easy finding any healthcare provider, much less a really knowledgeable and compassionate one. After receiving chiropractic care in Arizona while part […]
Read morePerhaps on the eve of my birthday (and a new decade), I am coming to terms with embracing courage and truth (mine, at least), rather than fearing being ridiculed and […]
Read moreThis is an excellent article written by Dr. Sabrina Chen-See, a personal friend and family chiropractor practicing in Vancouver, BC.: Learning starts even before Day 1. Research has shown that […]
Read moreBefore coming to Balance Atlanta, my son had been to three psychiatrists, five therapists, and was hospitalized twice. He was diagnosed with bipolar and obsessive compulsive disorder with severe social […]
Read moreHere’s the first Balance Atlanta podcast: a 15-minute interview with personal trainer Christan Quattlebaum and Dr. Caroline von Fluegge-Chen about finding true beauty and health with yoga. Listen to her […]
Read moreSomeone I know is feeling frustrated about her experience with Whole30, nutrition in general, her daughter being overweight. My very straightforward response: Whole 30 is fine for a certain kind […]
Read moreThere is nothing certain about parenting. With the territory comes a wild mix of feelings. Most definitely. Lots of unconditional love and undeniable pride. And in the swirl of it […]
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